I was running a wee bit late Wednesday morning and as I was heading out to boot-camp, I jumped on the scale and viola I am down 9lbs!
My jeans are starting to fit again and I am not squeezing into my bra's. (thankfully).
Again, most of the weight loss can be contributed to restoring harmony in my precious liver!
So I haven't drank any wine in 3 weeks, I wake up in the morning feeling energized and feel like I can take on any challenge. I am having reactionary dying off effects, like I have a pimple, I don't normally have any skin problems and there has been changes in my bowel movements, which, before I had no problems with, but now I am going 2-3 times before I even leave the house in the morning!!
One question that keeps coming up is how do I feel about detoxing and detoxing products.
Well, simply put, I will kick start my detox program on Monday by eliminating more foods, fluids and negative situations from my life first before the spring equinox. In my opinion, we know what we need to do, and I am going to listen to that little angel sitting on my shoulder telling me the obvious.
I am on the right path to restore my health and improve my lifestyle and plan on stepping it up!!
Ciao!!!
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