New Me, New You!

Every year, we are reminded this is the time to renew our commitments to our health, wellness, spirituality and our careers.
I am not sure about you, but I have found everyone loves to give us advice on how to do this, more so at this time  than any other time. More gym memberships are sold  than ever and by mid-Feb many people have fallen out of the gym routine. It is clear many of us want to improve ourselves.
I always want to make changes and stick to them at this time of year too!
2012, I going to be realistic with my goals. Having 1 son in university, 2 playing rep hockey and rep football,  being self-employed with 2 business and no family  around to help out there isn't a whole lot of time to dedicate solely to myself.
So my goals are going to be simple. I believe if I can achieve them, you can too. If you would like, follow my blog as I write about the simple changes I make and you can do them with me. The first goal I have is to write for my blog every week by Friday or more.I find writing very calming to my soul, something my soul needs more of.
The second goal I have is to walk my dog every day. Sounds simple enough, doesn't it? Saying, thinking and doing it are 3 very different things. Since I love being with my dog, walking her is peaceful and rewarding for both of us though I believe more for me than her.
The third goal I have is to lift weights 5 days a week, right here in my home. I have everything I need. Now it is time to use them. I am a much happier, calmer and energetic person when I work-out! Again, soothing the soul and enhancing the spirit.
As the weeks go on, I am sure I will have more goals to set, act on and achieve.
Feel free to follow and join me in 2012 as I create a New Me, and maybe a New You!